“From simple problem solving and troubleshooting, to resolving more complex individual, family, and relationship issues, your therapeutic journey and the process of self-discovery can be transforming and rewarding experiences.” -Rudy Hayek

Practicing the  “art of change” must be approached with sensitivity, curiosity, creativity, respect, grace, patience and compassion. Whether you are mending an emotional relationship wound, want to create a larger purpose for your life,  or just need to change how you think about things, therapy and coaching can be very effective approaches to help you discover more confidence, competence, and a deeper understanding of yourself.

As a licensed Marriage and Family Therapist (MFT), and a Health and Fitness Coach I have had the privilege of working with hundreds of clients to improve the quality of their lives and relationships, as well as collaborating with them to make the necessary choices and changes that are required to maintain this new foundation. My clients have come from all walks of life, demographics, and socioeconomic status :  from stay-at-home parents, business executives, students, celebrities, blue-collar workers, community volunteers, as well as athletes and colleagues through professional consultation, coaching, and training.

Rudy Hayek, MA, MFT