Services

Psychotherapy and Counseling Services

Specialties and Areas of Emphasis:

  • Depression and Anxiety
  • Issues around Trauma and Grief, Loss
  • Empty Nest and Life Transitions
  • Blended and Divorce Family Issues
  • Parenting Coaching
  • Goal-setting and Motivation, Managing Procrastination
  • Self-Expression and Communication
  • Communication Skills-Building
  • Challenges with Aging Parents
Personal and Professional Coaching & Consulting

Combining his 30+ years of Health and Fitness Coaching and his training & education as a psychotherapist, Rudy worked as a Behavioral Coach (BC) for Wellspring in 2011, and again in 2015 as a Consultant.

Wellspring is a subsidiary of Rivermend Health Camps, LLC, which conducts residential weight management programs. As a BC, he facilitated group and individual sessions integrating Cognitive Behavioral Therapy (CBT)  and  Motivational Interviewing (MI) techniques and interventions in the women’s program. He also worked in the Family Camp program to coach, empower, and support families in improving parenting, communication skills and conflict resolution; all within the context of healthy eating and lifestyle improvement.

Please contact Rudy if you are interested in incorporating this kind of work personally, or in a group setting. 

Presentations and Forums

Looking for interesting and relevant topics to motivate and educate your group or organization? Rudy is available to present interesting and stimulating topics related to GOAL-SETTING, PERSONAL GROWTH, EFFECTIVE COMMUNICATION, and IMPROVING RELATIONSHIPS.

You may contact him directly at: 626-788-0255 or email: rudyhayek@gmail.com

 

 

Rudy Hayek, MA, MFT